The Art of Happiness: A Handbook for Living by The Dalai Lama and Howard C. Cutler.
“I always feel uplifted and happier after reading this book. It helped to keep my mood up during a difficult and frustrating time of my life when I wasn’t able to play the cello due to repetitive strain injury. It teaches that happiness is a choice and reminds us what is important in life, ie. kindness, compassion and connection with others – an inspiring book to read!”
• More from Izzy Austin on her blog.
